I am a Humboldt-based therapist providing services to locals, as well as virtual sessions throughout California. Sessions are available for teens, adults, and couples.

Therapy offers a space for us to gather life’s puzzle pieces and reconnect with our own strengths. As a generalist, I work with a broad array of concerns. However, I am particularly passionate about:

• Helping individuals heal from complex trauma

• Navigating anxiety, depression, and body image concerns

• Supporting you in building more fulfilling relationships with yourself and others

I believe that healing happens in connection. As a curious, warm, and culturally humble therapist, I foster a supportive space where you can explore your story without judgment. We will work together to cultivate a compassionate awareness of your own emotions, expand your resilience, and clarify what matters most to you so that you can act in alignment with your deepest values.

Learn more about my therapeutic style, services offered, and more in my about page.

I hope to hear from you!